Head/Neck/Jaw fascial rolling for stress reduction, decreased muscle tension, and stimulation of the vagus nerve. We will focus on learning the different trigger points, acupressure points, and marma points in the head, neck, and jaw. When properly led by a Physical Therapist, Fascial Rolling helps stimulate our nervous system and helps to relax our tissue. Fascial Rolling is a stretching technique, with gentle pressure to alleviate painful areas in our bodies.
