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Naam Yoga w/Nicole (In-Person)

NAAM Yoga is an amazing, complete healing science & yogic practice that works with sound, movement, and breath to restore the flow of vital energy throughout the entire body. It is an invaluable self-healing technology that balances the brain, the glandular, digestive and nervous systems, allowing people to experience vibrant health and well-being.

(In-Person)

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June 16

KIDS PLATE W/ BRENDA - SOCIAL SKILLS (AGES 8-12) Session I

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June 19

Mindfulness, Meditation & Breathwork Part III w/ Kimberlee (Virtual)