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Sound Healing w/Taran

Join us for an hour of deep rest and relaxation through the healing vibrations of sound. Enjoy the restorative sounds of quarts crystal singing bowls, gong, drum, handpan, vocals and other various instruments. Allow music to take you on a journey through deep layers of meditation and mindfulness. You will be laying down for this experience so dress comfortably and bring any pillows or blankets you would like for maximum relaxation.

(In-Person)

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August 15

Ramen w/ Chef Leo

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August 17

Burnout Part II: What can be done about burnout w/Karissa