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Tai Chi with Jan

We are firm believers in keeping the brain and body flexible and sharp! Tai Chi is for everyone and has many benefits, the highest reported by our crew is stress and tension release. Can you benefit from a little less anxiety and stress? Come join us! All ages welcome! Led by Jan. (In-Person)

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August 31

Kundalini Meditation with Sarah

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September 7

Reinventing Yourself with Julie